If you were to watch this video on mute, you’d be hard pressed to figure out what’s going on. Still, that might be a fun exercise. But if you don’t do that, let me explain that you’re about to see Providence, RI, reporter Julie Tremmel of WJAR-TV trying to explain what you should do if you see a bear. And while she may have technically nailed it, she did it in some of the funniest ways possible.

We’ll include her explanation along with her accompanying motions.

“According to experts, you should avoid direct eye contact with the bear.”

Rhode Island news reporter acts crazy while showing how to avoid bear attack

(Source: YouTube)

“Don’t run away, instead back off slowly.”

Rhode Island news reporter acts crazy while showing how to avoid bear attack

(Source: YouTube)

“Wave your arms to let the animal know you’re human.”

Rhode Island news reporter acts crazy while showing how to avoid bear attack

(Source: YouTube)

“Don’t yell. Stay quiet…”

Rhode Island news reporter acts crazy while showing how to avoid bear attack

(Source: YouTube)

“…unless the bear attacks then scream ”

Rhode Island news reporter acts crazy while showing how to avoid bear attack

(Source: YouTube)

“…and throw things at the bear.”

Rhode Island news reporter acts crazy while showing how to avoid bear attack

(Source: YouTube)

“If the bear attacks, curl up into a ball on your side or lay flat on your stomach.”

Rhode Island news reporter acts crazy while showing how to avoid bear attack

(Source: YouTube)

“And above all, stay calm.”

Rhode Island news reporter acts crazy while showing how to avoid bear attack

(Source: YouTube)

Now watch the video tie it all together, which TV Spy jokes appears to show “she was re-enacting what happens after getting some bad meatloaf at the local deli”: