Education

USDA Pushes Calorie, Sodium Limits for School Lunches With New ‘Guidelines’ (See Them Here)

New USDA Guidelines Suggest Calorie, Sodium Limits for School Lunches |

(Photo: AP)

(The Blaze/AP) — New Agriculture Department guidelines for school lunches will take effect this fall, including the first national calorie and sodium limits for what can be served on lunch lines.

In addition, schools must offer dark green, orange or red vegetables and legumes at least once a week, and students are required to select at least one vegetable or fruit per meal.  Flavored milk must be nonfat, and there’s a ban on artificial, “artery-clogging” trans fats.

But researchers are still trying to figure out how to enforce the new “guidelines.”

(Related: ‘You’re Setting Me Back’: Michelle Obama Ribs Olympian Gabby Douglas for Eating Fast Food)

“We don’t want healthy trash cans. We want kids who are eating this stuff,” Kern Halls, a former Disney World restaurant manager who now works in school nutrition at Orange County Public Schools in Florida, summarized.

At a School Nutrition Association conference in Denver this summer, food workers heard tips about how to get children to make healthy food choices in the cafeteria.  There, Halls demonstrated some healthy recipes for curious cafeteria managers, while joining White House chef Sam Kass to prepare a veggie wrap using a whole-wheat tortilla.

The Daily Mail has labeled the change a “victory for [Michelle Obama],” who has spent the last four years battling childhood obesity.

New USDA Guidelines Suggest Calorie, Sodium Limits for School Lunches |

Diane Wagner, with Schwan Food Co., hands out samples of food at a booth during the School Nutrition Association conference in Denver. (AP Photo/Ed Andrieski)

The first step, cafeteria workers were told at the conference, is to stop thinking of lunchtime as a break from academics, but rather a crucial part of a child’s school day.

“Your job is not to serve kids food. Your job is motivate kids to be adventurous and healthy eaters,” said Barb Mechura, head of nutrition services at schools in Hopkins, Minn.

(Related: 11-Year-Old Reporter Challenges Michelle Obama on ‘Government’ Role in Anti-Obesity Push)

Her school district recruited parent volunteers to be elementary-school “food coaches,” touring cafeterias and handing out samples of fruits and vegetables. The food coaches would also “demonstrate” eating them.

As the kids graduate to middle and high schools, and adults become less welcome in the cafeteria, schools can tap student ambassadors to be food coaches, perhaps asking the baseball team or a popular student athlete dish out veggies. Or, high school seniors might give underclassmen samples of a new vegetable coming to the cafeteria.

School cafeterias also are using “cutting-edge market research.” They’re filming what kids eat, test-marketing new products before they go on the line and doing menu surveys to find out exactly what students think about a dish’s taste, appearance and temperature.

New USDA Guidelines Suggest Calorie, Sodium Limits for School Lunches |

(Photo: Getty Images)

A Colorado State University professor studied the dining habits of kids in Loveland, Colo., with an eye toward measuring ways to get them to choose healthier foods. Leslie Cunningham-Sabo, who photographed “before” and “after” pictures of kids’ lunch trays, found that kids eat more fruits and vegetables if they have lunch after recess, instead of before recess. She found that corn consumption went up when generic “corn” labels were replaced with colorful cards describing the vegetable as “mellow yellow corn.”

“Don‘t put veggies in opaque containers or give them boring labels like ’corn,’” Cunningham-Sabo instructed the lunch workers, showing diagrams of how to lay out a service line to encourage trips to the salad bar.

Another trick — just like supermarkets place impulse buys like candy and chewing gum by the checkout, lunch lines should place easy-to-grab fruits and veggies by their own cash registers. Her study saw cafeterias double their sales of fresh fruit when they placed it colorful bowls in a convenient place.

“You really have to be in their face with what’s available,” Cunningham-Sabo said.

The marketing doesn’t stop at the cafeteria doors. Lassen View Elementary School in Redding, Calif., got children to eat more fruits and vegetables when cafeteria manager Kathie Sardeson started a recess snack cart bringing the foods straight to the playground for kids to munch on.

Her school also bought an iPad 2 to raffle away to students who entered by choosing a healthy breakfast yogurt parfait and turning in tickets attached to the bottom. She tempted kids to try unusual flavors by giving out “Fear Factor Smoothies” including unexpected ingredients such as spinach. Sardeson said schools can be persuaded to invest more in nutrition promotions because the payoff is better students.

“Food is one of the most important influences on your everyday brain cells,” Mechura said. Healthy eating habits, she argued, is as important as everything else schools are trying to teach.

“We have to change,” Mechura said. “We have to build an environment that creates excitement about what we are doing rather than fear of new foods.”

Here are all the guidelines, by grade:

Grains:

Grades K-5: 8 to 9 servings per week

Grades 6-8: 8 to 10 servings per week

Grades 9-12: 10 to 12 servings per week

Students should have at least one serving of grains each day, and one-half of offerings must be rich in whole grain.

Meats/Meat alternatives:

Grades K-5: 8 to 10 ounces per week

Grades 6-8: 9 to 10 ounces per week

Grades 9-12: 10 to 12 ounces per week

Nuts, tofu, cheese and eggs can be substituted for meat in some cases.

Milk:

Grades K-12: 1 cup per day

Fat-free, low-fat and lactose-free milk options are allowable.

Fruits:

Grades K-8: One-half cup per day

Grades 9-12: One cup per day

Only half of the weekly fruit requirement can come from juice.

Vegetables:

Grades K-8: Three-quarters cup per day

Grades 9-12: One cup per day

Weekly requirements for vegetable subgroups, including dark green, red/orange, beans/peas, starchy and others.

Sodium:

By July 2014, sodium levels for lunches should not exceed:

Grades K-5: 640 milligrams

Grades 6-8: 710 milligrams

Grades 9-12: 740 milligrams

A timetable sets targets for further reducing sodium levels by 2022.

Fats:

No more than 10 percent saturated fats. No trans-fat, except for those naturally occurring in meat and dairy products.

Total calories:

Grades K-5: 550 to 650 per day

Grades 6-8: 600 to 700 per day

Grades 9-12: 750 to 850 per day

Calories can apparently be averaged over the week.

Comments (86)

  • Centralsville
    Posted on August 21, 2012 at 3:09pm

    As you can see by the picture, too much sodium makes your eyes bulge out. The government needs to do something.

    Report Post »  
    • lukerw
      Posted on August 21, 2012 at 4:47pm

      The COMMISSAR of FOOD… has all the Public Interests in Mind!

      Report Post » lukerw  
    • ITGuy
      Posted on August 22, 2012 at 9:16am

      “If you don’t eat yer meat, you can’t have any fat free pudding! How can you have any fat free pudding if you don’t eat yer meat?!”,

      Report Post »  
  • Leiterfluid
    Posted on August 21, 2012 at 3:08pm

    Corn is NOT a vegetable! Clearly these people should not be making decisions about nutrition when they can’t distinguish between a grain an a vegetable!!

    Report Post » Leiterfluid  
    • TMink
      Posted on August 21, 2012 at 4:02pm

      Good point. Corn is of course a starch. As are the grains they are pushing. Carbohydrates make people fat, not calories. This is clear from the research. So the government is pushing and promoting a diet and ingredients that will make more children fat.

      Typical.

      Trey

      Report Post »  
    • lukerw
      Posted on August 22, 2012 at 4:22am

      Lab Rats… do not know… they are Experiments!

      Report Post » lukerw  
    • WellingtonStarr
      Posted on August 22, 2012 at 9:55am

      High carb on purpose.

      Report Post »  
  • COFemale
    Posted on August 21, 2012 at 3:05pm

    I have no problem in schools offering more healthy choices, but to tell a child they have to eat something, that is where I draw the line. If a child does not want to eat fruit, you can’t make them. The more you try to push something on them, the less likely they will make the choice on their own.

    Liberals just need to get out of our FN lives and mind their own business.

    Report Post » COFemale  
    • johnjamison
      Posted on August 21, 2012 at 3:50pm

      Not only are they doing this but they‘ll take away student lunches made at home if they don’t meet their requirements. They‘ll literally tell you that you can’t feed your kids and we’re feeding what we want……..Time to sharpen the ax and start severing heads this november.

      Report Post »  
    • lukerw
      Posted on August 22, 2012 at 4:28am

      Dr Frankenstein… did what he did… because Science demands that Theory be tested and produce Proof… regardless of any Collateral Damage!

      Report Post » lukerw  
  • deeberj
    Posted on August 21, 2012 at 3:03pm

    Fat free milk usually has preservatives that make kids act up.

    Low fat products typically have more of some fake flavor to make up for the no fat, and it makes kids act up.

    Low sugar means they are likely adding fake sugar, which makes kids act up and is just not good for anyone.

    Flavored milk has artificial flavors and colors that make kids act up.

    Michelle‘s version of healthy food isn’t mine. I want my family to eat food as close to natural as possible. This does not include low fat artificially colored and flavored milk. Jamie Oliver is trying to get real food at schools, as are other groups.

    http://www.jamieoliver.com/us/foundation/jamies-food-revolution/news-content/

    Report Post » deeberj  
    • lukerw
      Posted on August 22, 2012 at 4:30am

      A great Smile… helps the Poison go down!

      Report Post » lukerw  
  • mfspradley79
    Posted on August 21, 2012 at 2:53pm

    My child has a special health condition that requires a high fat diet. Cutting whole milk out of her diet is a major problem and that combined with a low fat meal could absolutely result in her losing weight! Instead of trying to make a one size fits all plan, the government needs to back off and let parents guide their children’s nutritional choices. I guess we’ll be packing lunches instead of eating from the cafeteria!!

    Report Post »  
    • The Jewish Avenger
      Posted on August 21, 2012 at 3:11pm

      once again, more regulations suppresing the public all in the name of “prtecting the fat kids from the parents who dont know better than they do.”

      Funny when religious parents try to point out the moral rights and wrongs of the world, they are chastised but boy oh boy… lets let the left control our food.to protect the “fat” kids and dont you DARE speak against it!

      Report Post » The Jewish Avenger  
    • Sosorryforyou
      Posted on August 21, 2012 at 3:28pm

      Most children with special diets already bring their lunch from home. And I’m sure you agree, while your child may need a high-fat diet, that type of food would not be good for the average child to consume. Unfortunately, it is nearly impossible for any school to provide special diets for their students and that it is the parent’s responsibility, not the schools, to provide their child with the appropriate and safe foods they require.

      Report Post »  
    • Bigolfascist
      Posted on August 21, 2012 at 6:35pm

      Then your child must die! Obviously your child does not meet the criteria for survival and must perish to make from for useful eaters! (I am not serious, but the eugenicists will be!)

      Report Post » Bigolfascist  
    • Balpit
      Posted on August 21, 2012 at 7:46pm

      Actually, since kids are still growing, they need more fat in their diets than adults. Not getting enough fat in their diets will have serious repercussions on their brain development (the organ is mostly fat). Fats and carbohydrates are essential for brain growth and metabolism, and low-fat diets for kids will hinder their growth and could potentially cause neurological issues in the future. On the other hands, excessive amounts causes obesity, which in turn causes heart problems. There should be a healthy balance, and eliminating all fatty foods is NOT the answer.

      Report Post »  
  • IMCHRISTIAN
    Posted on August 21, 2012 at 2:52pm

    It seems daddy (government) needs to dictate to other peoples kids. For the most part what is needed in the younger kids is exercise. Turn off tv and all electronic items and send them out for a walk or play for a few hours each day. Government changes every so often as to the value of the same food. Let parents be parents and Government can tend to our security.

    Report Post »  
    • johnjamison
      Posted on August 21, 2012 at 3:54pm

      It really simple orginize and take the schools from the government. No where is teh USDA granted this power and no where does the Constitution grant these power to congress either. Only local government has the power to control education of it local children. Look to your local government get involved be the change that takes government out of the lives of children.

      Report Post »  
  • perry1980
    Posted on August 21, 2012 at 2:50pm

    MooShelle dictating what your kid can eat and drink at school.
    If they get 4 more years they will dictate Everything you do.

    November 6th is coming fast. Make sure you have registered to vote.

    Report Post »  
  • Rothbardian_in_the_Cleve
    Posted on August 21, 2012 at 2:49pm

    We’ll need healthy serfs to toil for humanity. Eat up kiddies.

    Report Post » Rothbardian_in_the_Cleve  
  • mtsnj
    Posted on August 21, 2012 at 2:46pm

    How about that, the $politics$ of meat is taking sort of a backseat to vegetables and fruit. Waaa no more junk food that’s making you fat and sick.

    Report Post »  
  • JohnLarson
    Posted on August 21, 2012 at 2:45pm

    If our tax dollars are going to help pay for these school lunches, why shouldn’t they be healthy?

    We already have an extreme childhood obesity problem.

    This is just common sense, something cons don’t seem to understand.

    Report Post »  
    • Sosorryforyou
      Posted on August 21, 2012 at 3:05pm

      Absolutely. I see no problem with this at all. I have school-aged kids, and am thrilled with these healthy changes to what they will be served. If a parent has a problem with these healthy guidelines, then have their child bring lunch from home or send them to a private school. This so-called argument that the government is “taking over” is totally bogus. Our government lead by both sides has been making decisions like this for years and years, and in this case and many others, it’s a good thing.

      Report Post »  
    • deeberj
      Posted on August 21, 2012 at 3:07pm

      Healthy doesn’t mean fake processed low fat food. Healthy means REAL food. That is the problem with this healthy school food initiative of Michelle’s. She doesn’t get what healthy means.

      Report Post » deeberj  
    • Smokey_Bojangles
      Posted on August 21, 2012 at 3:08pm

      If Your kid is getting fat from the ONE meal a day at school, then you are a bad parent.

      Report Post » Smokey_Bojangles  
    • uncivilized
      Posted on August 21, 2012 at 3:36pm

      Sure, except you can lead a kid to veggies and fruits, but you can’t make them eat. I’m all for OFFERING healthier options, but to REQUIRE a kid to select something that he doesn‘t like or doesn’t want – guess where it’s going to end up? The trash.
      Next up – no more bag lunches. (They already want to regulate what the kids bring from home…)

      Report Post » uncivilized  
    • Griffin06
      Posted on August 21, 2012 at 3:43pm

      John, the problem is that they won’t stop with cafeteria food. We‘ve already had incidents where students were forced to eat cafeteria food because their bag lunches weren’t good enough, and where certain food were banned from schools altogether. It’s an issue of personal choice, and this is just one more area for the nanny state to get involved in.

      Report Post »  
    • wahoowa96
      Posted on August 21, 2012 at 6:16pm

      These rules are dreadful. Sugar and grains have no place in a healthy diet. They are going to push low fat chocolate milk which is typically sweetened with high fructose corn syrup. They are going to push corn and whole grains which raise blood sugar just as much as a snikers. Somebody commented that both sides have been doing this for years. You are correct. More proof that busybody government types from either party have no business telling me or my kids what to eat. Furthermore, you cut saturated fat from developing brains and your are going to blunt the growth of said brains. Good move big brother.

      Report Post »  
    • TMink
      Posted on August 21, 2012 at 6:20pm

      John, read Gary Traubes book “Why We Get Fat and What to Do About It.” Then you will see that the government is pushing a high carbohydrate, low fat diet that will make the children more obese. The government is running their nutritional guidelines on clinical lore that is not supported by the scientific literature. That is a HUGE problem!

      Trey

      Report Post »  
    • WellingtonStarr
      Posted on August 22, 2012 at 10:03am

      They’re pushing high-carb diets, you idiots! Do you ever read? And as for bringing lunch from home (as I did for my first 6 years of school), they don’t like that and will in many instances confiscate it and substitute the idiotic high-carb government-mandated swill. Wake up! Of course, you people are obvious libs and so are thoroughly “demoralized” as per the KGB techniques (search on “Yuri Bezmenov”) that no amount of proof will change your minds.

      Report Post »  
  • standuppeople
    Posted on August 21, 2012 at 2:42pm

    To quote Rahm Emanuel: “Leave the kids alone.”

    Report Post »  
  • Sirfoldallot
    Posted on August 21, 2012 at 2:39pm

    This means NO packed lunch, u can only eat what the Gov says u can eat . There goes another freedom.

    Report Post » Sirfoldallot  
  • Smartiecat
    Posted on August 21, 2012 at 2:35pm

    The people make me crazy with their calorie intake for school lunches. I agree that they need to be healthy BUT in some of the schools I have taught in what the children ate at school was ALL they had all day. You cannot teach a hungry child. I have spend hundreds of dollars and have had church groups to help provide a snack for children either in the morning or afternoon or both. When you know, as a teacher, you are sending a child home who will not have dinner or even a snack until they get back to school the next day this pandering by the First Uninformed Lady makes me angry. She is so out of touch with what America’s children are going through and just running her own agenda. VOTE THEM OUT!

    Report Post »  
  • Skippy_John_Jones
    Posted on August 21, 2012 at 2:24pm

    “The Daily Mail has labeled the change a “victory for [Michelle Obama],” who has spent the last four years battling childhood obesity.”

    Yeah, she’s been working on childhood obesity and completely ignoring her own bulging derrier. Hypocritical cow. Go eat another double cheeseburger, fries, and an extra large milkshake and STHU.

    Report Post » Skippy_John_Jones  
  • zaches
    Posted on August 21, 2012 at 2:18pm

    Home School.

    Report Post »  
  • Searchingforthelight
    Posted on August 21, 2012 at 2:11pm

    Some Hawaiian Schools grow their own foods for classwork. They learn agriculture, teamwork, and self preservation while enjoying the healthy fruits of their own labors. The whole school benefits at lunchtime.

    Report Post »  
    • netmail
      Posted on August 21, 2012 at 2:19pm

      You found some ‘LIGHT’….fantastic!!

      Report Post »  
  • IdahoAdrienne
    Posted on August 21, 2012 at 2:08pm

    WTHell? 850 calories for a 12th grader??? Picture, if you will, a growing 12th grade boy who plays on the football or basketball team eating 850 calories per day.

    Allow me to say again: High carb, low fat, low protein = a guarantee of being fat!

    Report Post » IdahoAdrienne  
    • Rothbardian_in_the_Cleve
      Posted on August 21, 2012 at 2:47pm

      LOL, I thought the same thing! My son is a sophomore football player. He’s 6-4, 240. He practices 3-4 hours a day plus has an hour of weightlifting. His caloric intake is a sight to behold. He buys double lunches at school and takes food with him.

      Thankfully we live in Texas so feeding a football player is something we’ve got figured out.

      Report Post » Rothbardian_in_the_Cleve  
    • TEIN
      Posted on August 21, 2012 at 3:08pm

      Spot on Idaho!! A growing high school child let alone one involved in sports or other activities need more calories than that…And agreed that the problem with obesity has become more severe with low fat high carb’s diet…..

      Report Post »  
    • stumpy68
      Posted on August 21, 2012 at 3:18pm

      Cutting protein during the time a child is developing their muscles doesn’t sound like a good idea to me.
      Btw is less than 12 oz of meat a week correct?

      Report Post » stumpy68  
  • Gonzo
    Posted on August 21, 2012 at 2:07pm

    Just another government agency justifying it’s existence.

    Report Post » Gonzo  
  • RedMage
    Posted on August 21, 2012 at 2:06pm

    You can lead a horse to water but you can’t make him drink, comes to mind.
    Why don’t they just serve good food instead of the mass produced junk they now serve in schools.

    Report Post » RedMage  
    • netmail
      Posted on August 21, 2012 at 2:16pm

      and grocery stores and restaurants….The crap is everywhere and hanging off the majority of people I see each day. The health crisis in 20-30 years is like a vision of hell the way I see it. They’re just priming the pump with these lunches… up is down these days for sure.

      Report Post »  
  • Clutch64
    Posted on August 21, 2012 at 2:03pm

    Why can’t these Food Nazis leave kids. They want “cafeteria workers were told at the conference, is to stop thinking of lunchtime as a break from academics”, but that’s just what it is. For some of the kids it’s their only break in the day when they can relax. I‘m all for kids eating healthier but trying to force it down their throats isn’t going to work. It will just drive the kids to bring in their own lunches till they outlaw that.

    Report Post » Clutch64  
  • Lothmar
    Posted on August 21, 2012 at 2:03pm

    Is that kid using a tong to get milk? Ok maybe I can see why if the milks in a big ice pit – but still…

    Report Post »  
  • semihardrock
    Posted on August 21, 2012 at 2:02pm

    Awe…..The little prisoners are growing up so fast……

    Report Post » semihardrock  
  • Spinolio
    Posted on August 21, 2012 at 2:01pm

    Okay… so they have “new rules”, were the “old rules” wrong. Will these “new rules” be wrong in the future? This is just political. The liberals training us to be good citizens and take orders from above. What a bland future people will have, tasteless, colorless gruel.

    Report Post » Spinolio  
  • DimmuBorgir
    Posted on August 21, 2012 at 1:57pm

    Michelle Obama is doing something her husband couldn’t. She is actually stimulating growth in one sector of our economy…

    Lunch box sales will be through the roof.

    Report Post » DimmuBorgir  
    • ThemDemsLie2much
      Posted on August 21, 2012 at 2:08pm

      I hope they got approval from the Parents to film and study their children. Shouldn’t they be paid?

      The Feds job is Highways & Borders! Stop dipping into our personal lives. This is no more than another scam by the Gov to support more Lavish lifestyles for crooked Chicago Mob politics. A bunch of Obotts will get high paying cusioned jobs at the tax payers expense for feeding future voters for their poverty traps. Unreal!

      Report Post » ThemDemsLie2much  
  • Texas Hills Patriot
    Posted on August 21, 2012 at 1:52pm

    Soon they’ll be requiring that students chew a given number of times with respect to each food type before swallowing. I put nothing past these over educated idiots anymore.

    Report Post » Texas Hills Patriot  
    • netmail
      Posted on August 21, 2012 at 2:09pm

      ‘Over educated idiots’ who don’t know SH@@ about nutrition or care enough about how ALL food is processed and manufactured these days. School lunches, grocery stores, restaurants are all poison outlets and like it or not, that’s the truth. The govt is a complete joke.

      Report Post »  

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