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The slippery slope to holiday binge-eating

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On "Pat & Stu," Pat Gray and Stu Burguiere talk about their eating habits and the psychology of eating through this holiday season. Stu tells us how if he's doing well, even the slightest bump in the road could throw him into a Thanksgiving feast marathon.

"Christmas break is always a disaster," Stu tells Pat. "I'm trying to admit my own personal failings and then try to acknowledge that they're there and try to take them on."

He continues: "The whole thing of hey, you left one bite, it's a start. It acts as some first step on a some healthy road, when in actuality it's the twentieth step on the unhealthy road. If I improved next time by only having — OK, I left two bites next time, then you'd be right. But that's never the outcome. The next time I just eat the whole thing."

Listen live to Pat & Stu with Pat Gray, Stu Burguiere and Jeff Fisher weekdays 5–7pm ET, only on TheBlaze Radio Network.

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