Hey all you couch potatoes out there in cyberspace -- did you know that your body can do other things besides sit in front of the television or computer? It's an amazing concept, I know. We are so fortunate that first lady Michelle Obama and Big Bird can explain and demonstrate it for all of us mindless, lazy loafers.
(And let's face it, watching a grown man in a giant bird costume trying to hop and skip just to get me to exercise is mildly entertaining.)
WATCH:
Unintentionally hilarious YouTube comment: "I love it! This wouldn't have happened if the other candidate won the White House..."
Bonus: Video of how to eat after the jump.
UNBELIEVABLE: THIS politician has been absent 33.4% of the time, but there’s someone with an even WORSE record